EnglishHow to keep up emotional health?
Darina Gribanova
Undoubtedly, you know what first aid is, but have you ever heard of emotional first aid? In this lesson, you will find out why it is crucial to care for mental health, how to recognise if someone is getting through life difficulties, and how to help them to manage their feelings and emotions to get back on track. Also, you will learn how to use a number of modal and non-modal verbs while speculating about getting over distressing situations.
My name is Darina. I graduated from the Swiss IB program at EMIS-Eastern Mediterranean International School with a focus on political and economic direction in Israel. I have completed several internships in countries such as Austria, Scotland, England, Thailand, Czech Republic, Norway and the Netherlands. Now I am studying in my 3rd year of bachelor's degree at Masaryk University on the programme of International Relations and European Politics in English.
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